Bikini Challenge
Bikini Challenge | Week 1 – Day 1
Bikini Challenge | Week 1 – Day 2
Bikini Challenge | Week 1 – Day 3
Bikini Challenge | Week 1 – Day 4
Bikini Challenge | Week 1 – Day 5
Bikini Challenge | Week 1 – Day 6
Bikini Challenge | Week 1 – Day 7
Bikini Challenge | Week 2 – Day 1
Bikini Challenge | Week 2 – Day 2
Bikini Challenge | Week 2 – Day 3
Bikini Challenge | Week 2 – Day 4
Bikini Challenge | Week 2 – Day 5
Bikini Challenge | Week 2 – Day 6
Bikini Challenge | Week 2 – Day 7
Bikini Challenge | Week 3 – Day 1
Bikini Challenge | Week 3 – Day 2
Bikini Challenge | Week 3 – Day 3
Bikini Challenge | Week 3 – Day 4
Bikini Challenge | Week 3 – Day 5
Bikini Challenge | Week 3 – Day 6
1 di 2
INDIETRO
AVANTI
Bikini Challenge | Week 2 – Day 1
Bikini Challenge
Bikini Challenge | Week 2 – Day 1
GLUTES TONE UP
Ripetere l’intero circuito per
3 volte
con pausa di 1 minuto tra un circuito e l’altro, 10 secondi di pausa tra un esercizio e l’altro.
WARM UP
WORKOUT
STRETCHING
INDIETRO
TORNA INDIETRO
AVANTI
