FASE 2 | Week 6
Fase 2 | Week 6 – Day 1
Fase 2 | Week 6 – Day 2
Fase 2 | Week 6 – Day 3
Fase 2 | Week 6 – Day 4
Fase 2 | Week 6 – Day 5
Fase 2 | Week 6 – Day 6
Fase 2 | Week 6 – Day 7
INDIETRO
AVANTI
Fase 2 | Week 6 – Day 3
FASE 2 | Week 6
Fase 2 | Week 6 – Day 3
POTENZIAMENTO
WARM UP
WORKOUT
STRETCHING
INDIETRO
TORNA INDIETRO
AVANTI
