4 settimane di allenamenti, ognuna studiata appositamente per permetterti di scolpire e rimodellare il tuo corpo con pochi minuti di allenamento al giorno senza bisogno di attrezzi. Contenuto del Corso Summer Challenge | Week 1 – Day 1 Summer Challenge | Week 1 – Day 2 Summer Challenge | Week 1 – Day 3 Summer Challenge | Week 1 – Day 4 Summer Challenge | Week 1 – Day 5 Summer Challenge | Week 1 – Day 6 Summer Challenge | Week 1 – Day 7 Summer Challenge | Week 2 – Day 1 Summer Challenge | Week 2 – Day 2 Summer Challenge | Week 2 – Day 3 Summer Challenge | Week 2 – Day 4 Summer Challenge | Week 2 – Day 5 Summer Challenge | Week 2 – Day 6 Summer Challenge | Week 2 – Day 7 Summer Challenge | Week 3 – Day 1 Summer Challenge | Week 3 – Day 2 Summer Challenge | Week 3 – Day 3 Summer Challenge | Week 3 – Day 4 Summer Challenge | Week 3 – Day 5 Summer Challenge | Week 3 – Day 6 Summer Challenge | Week 3 – Day 7 Summer Challenge | Week 4 – Day 1 Summer Challenge | Week 4 – Day 2 Summer Challenge | Week 4 – Day 3 Summer Challenge | Week 4 – Day 4 Summer Challenge | Week 4 – Day 5 Summer Challenge | Week 4 – Day 6 Summer Challenge | Week 4 – Day 7 Summer Challenge | Final Test