Summer Challenge – Allenamenti
Summer Challenge | Week 1 – Day 1
Summer Challenge | Week 1 – Day 2
Summer Challenge | Week 1 – Day 3
Summer Challenge | Week 1 – Day 4
Summer Challenge | Week 1 – Day 5
Summer Challenge | Week 1 – Day 6
Summer Challenge | Week 1 – Day 7
Summer Challenge | Week 2 – Day 1
Summer Challenge | Week 2 – Day 2
Summer Challenge | Week 2 – Day 3
Summer Challenge | Week 2 – Day 4
Summer Challenge | Week 2 – Day 5
Summer Challenge | Week 2 – Day 6
Summer Challenge | Week 2 – Day 7
Summer Challenge | Week 3 – Day 1
Summer Challenge | Week 3 – Day 2
Summer Challenge | Week 3 – Day 3
Summer Challenge | Week 3 – Day 4
Summer Challenge | Week 3 – Day 5
Summer Challenge | Week 3 – Day 6
Summer Challenge | Week 3 – Day 7
Summer Challenge | Week 4 – Day 1
Summer Challenge | Week 4 – Day 2
Summer Challenge | Week 4 – Day 3
Summer Challenge | Week 4 – Day 4
Summer Challenge | Week 4 – Day 5
Summer Challenge | Week 4 – Day 6
Summer Challenge | Week 4 – Day 7
Summer Challenge | Final Test
Previous Settimana
Idrofit Challenge | Day 13
Summer Challenge – Allenamenti
Idrofit Challenge | Day 13
ABS SCULPT
Il Workout è un circuito che deve essere eseguito FUORI dall’acqua
WARM UP
WORKOUT
COOL DOWN
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