Summer Challenge – Allenamenti
Summer Challenge | Week 1 – Day 1
Summer Challenge | Week 1 – Day 2
Summer Challenge | Week 1 – Day 3
Summer Challenge | Week 1 – Day 4
Summer Challenge | Week 1 – Day 5
Summer Challenge | Week 1 – Day 6
Summer Challenge | Week 1 – Day 7
Summer Challenge | Week 2 – Day 1
Summer Challenge | Week 2 – Day 2
Summer Challenge | Week 2 – Day 3
Summer Challenge | Week 2 – Day 4
Summer Challenge | Week 2 – Day 5
Summer Challenge | Week 2 – Day 6
Summer Challenge | Week 2 – Day 7
Summer Challenge | Week 3 – Day 1
Summer Challenge | Week 3 – Day 2
Summer Challenge | Week 3 – Day 3
Summer Challenge | Week 3 – Day 4
Summer Challenge | Week 3 – Day 5
Summer Challenge | Week 3 – Day 6
1 di 2
INDIETRO
AVANTI
Summer Challenge | Week 2 – Day 5
Summer Challenge – Allenamenti
Summer Challenge | Week 2 – Day 5
IRON ABS AND UPPER BODY BOOST
WARM UP
WORKOUT
STRETCHING
INDIETRO
TORNA INDIETRO
AVANTI