X-Tend – Week 1
X-Tend | W1 Giorno 1 – Total body strength booster
X-Tend | W1 Giorno 2 – Aerobic interval training AIT
X-Tend | W1 Giorno 3 – Strong core and mobility booster
X-Tend | W1 Giorno 4 – Aerobic interval training AIT
X-Tend | W1 Giorno 5 – Legs and booty strength booster
X-Tend | W1 Giorno 6 – Riposo
X-Tend | W1 Giorno 7 – Strength and conditioning challenge
INDIETRO
X-Tend | W1 Giorno 7 – Strength and conditioning challenge
X-Tend – Week 1
X-Tend | W1 Giorno 7 – Strength and conditioning challenge
STRENGTH AND CONDITIONING CHALLENGE
WARM UP
WORKOUT
STRETCHING
INDIETRO
TORNA INDIETRO
SHOP | Bright & Fit
Testimonianze
MEDIA E RICONOSCIMENTI
Bright & Fit Cares
My Bright & Fit Coach
My Bright & Fit Doctor
Podcast Bright & Fit
CONTATTI
Accedi
SHOP | Bright & Fit
Testimonianze
MEDIA E RICONOSCIMENTI
Bright & Fit Cares
My Bright & Fit Coach
My Bright & Fit Doctor
Podcast Bright & Fit
CONTATTI
Accedi
ACQUISTA
