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X-Tend – Week 2

X-Tend | W2 Giorno 1 – Isometric contraction endurance workout

X-Tend | W2 Giorno 2 – Aerobic interval training AIT

X-Tend | W2 Giorno 3 – Killer core burner

X-Tend | W2 Giorno 4 – Explosive power and mobility hiit

X-Tend | W2 Giorno 5 – Iron booty workout

X-Tend | W2 Giorno 6 – Riposo

X-Tend | W2 Giorno 7 – Explosive mobility and resistance challenge

X-Tend | W2 Giorno 5 – Iron booty workout

X-Tend – Week 2
X-Tend | W2 Giorno 5 – Iron booty workout

IRON BOOTY WORKOUT

WARM UP

WORKOUT

STRETCHING

X-Tend – Week 2
X-Tend | W2 Giorno 5 – Iron booty workout

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SHOP
Testimonianze
MEDIA E RICONOSCIMENTI
Bright & Fit Cares
Podcast Bright & Fit
CONTATTI
Accedi