X-Tend – Week 2
X-Tend | W2 Giorno 1 – Isometric contraction endurance workout
X-Tend | W2 Giorno 2 – Aerobic interval training AIT
X-Tend | W2 Giorno 3 – Killer core burner
X-Tend | W2 Giorno 4 – Explosive power and mobility hiit
X-Tend | W2 Giorno 5 – Iron booty workout
X-Tend | W2 Giorno 6 – Riposo
X-Tend | W2 Giorno 7 – Explosive mobility and resistance challenge
INDIETRO
X-Tend | W2 Giorno 7 – Explosive mobility and resistance challenge
X-Tend – Week 2
X-Tend | W2 Giorno 7 – Explosive mobility and resistance challenge
EXPLOSIVE MOBILITY AND RESISTANCE CHALLENGE
WARM UP
WORKOUT
STRETCHING
INDIETRO
TORNA INDIETRO
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CONTATTI
Accedi
SHOP | Bright & Fit
Testimonianze
MEDIA E RICONOSCIMENTI
Bright & Fit Cares
My Bright & Fit Coach
My Bright & Fit Doctor
Podcast Bright & Fit
CONTATTI
Accedi
ACQUISTA
