21 giorni di video di allenamento guidati ad alta intensità per scolpire in soli 15 minuti al giorno il corpo che hai sempre sognato. Contenuto del Corso Intense Challenge | Week 1 – Day 1 Intense Challenge | Week 1 – Day 2 Intense Challenge | Week 1 – Day 3 Intense Challenge | Week 1 – Day 4 Intense Challenge | Week 1 – Day 5 Intense Challenge | Week 1 – Day 6 Intense Challenge | Week 1 – Day 7 Intense Challenge | Week 2 – Day 1 Intense Challenge | Week 2 – Day 2 Intense Challenge | Week 2 – Day 3 Intense Challenge | Week 2 – Day 4 Intense Challenge | Week 2 – Day 5 Intense Challenge | Week 2 – Day 6 Intense Challenge | Week 2 – Day 7 Intense Challenge | Week 3 – Day 1 Intense Challenge | Week 3 – Day 2 Intense Challenge | Week 3 – Day 3 Intense Challenge | Week 3 – Day 4 Intense Challenge | Week 3 – Day 5 Intense Challenge | Week 3 – Day 6 Intense Challenge | Week 3 – Day 7 Intense Challenge | Final Test