Upper Body Rock
Upper Body Rock | Week 1 – Giorno 1
Upper Body Rock | Week 1 – Giorno 2
Upper Body Rock | Week 1 – Giorno 3
Upper Body Rock | Week 1 – Giorno 4
Upper Body Rock | Week 1 – Giorno 5
Upper Body Rock | Week 1 – Giorno 6
Upper Body Rock | Week 1 – Giorno 7
Upper Body Rock | Week 2 – Giorno 1
Upper Body Rock | Week 2 – Giorno 2
Upper Body Rock | Week 2 – Giorno 3
Upper Body Rock | Week 2 – Giorno 4
Upper Body Rock | Week 2 – Giorno 5
Upper Body Rock | Week 2 – Giorno 6
Upper Body Rock | Week 2 – Giorno 7
Upper Body Rock | Week 3 – Giorno 1
Upper Body Rock | Week 3 – Giorno 2
Upper Body Rock | Week 3 – Giorno 3
Upper Body Rock | Week 3 – Giorno 4
Upper Body Rock | Week 3 – Giorno 5
Upper Body Rock | Week 3 – Giorno 6
Upper Body Rock | Week 3 – Giorno 7
INDIETRO
AVANTI
Upper Body Rock | Week 3 – Giorno 3
Upper Body Rock
Upper Body Rock | Week 3 – Giorno 3
SETTIMANA 3
Giorno 3
WARM UP
GINNASTICA POSTURALE
RESPIRAZIONE DIAFRAMMATICA
STRETCHING
INDIETRO
TORNA INDIETRO
AVANTI
SHOP | Bright & Fit
Testimonianze
MEDIA E RICONOSCIMENTI
Bright & Fit Cares
My Bright & Fit Coach
My Bright & Fit Doctor
Podcast Bright & Fit
CONTATTI
Accedi
SHOP | Bright & Fit
Testimonianze
MEDIA E RICONOSCIMENTI
Bright & Fit Cares
My Bright & Fit Coach
My Bright & Fit Doctor
Podcast Bright & Fit
CONTATTI
Accedi
ACQUISTA
