X-Tend – Week 3
X-Tend | W3 Giorno 1 – Total body power x-treme booster
X-Tend | W3 Giorno 2 – Advanced cardio burnout hiit
X-Tend | W3 Giorno 3 – Upper body xtreme definition and resistance
X-Tend | W3 Giorno 4 – Aerobic interval training AIT
X-Tend | W3 Giorno 5 – Iron core xtreme definition
X-Tend | W3 Giorno 6 – Riposo
X-Tend | W3 Giorno 7 – Limitless endurance challenge
AVANTI
X-Tend | W3 Giorno 1 – Total body power x-treme booster
X-Tend – Week 3
X-Tend | W3 Giorno 1 – Total body power x-treme booster
TOTAL BODY POWER X-TREME BOOSTER
WARM UP
WORKOUT
STRETCHING
TORNA INDIETRO
AVANTI
