X-Tend | W3 Giorno 1 – Total body power x-treme booster

X-Tend | W3 Giorno 3 – Upper body xtreme definition and resistance

X-Tend | W3 Giorno 4 – Aerobic interval training AIT

X-Tend | W3 Giorno 5 – Iron core xtreme definition

X-Tend | W3 Giorno 6 – Riposo

X-Tend | W3 Giorno 7 – Limitless endurance challenge